Fitness and Adventure: Water fitness: Extreme wave rider, SUP champ Kai Lenny shares his workout routine

Fitness and Adventure on SI.com

Water fitness: Extreme wave rider, SUP champ Kai Lenny shares his workout routine

From big-wave surfing to stand-up paddle surfing, racing and more, Maui's Kai Lenny uses on- and off-water training to prepare his body for the waves.

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