Fitness and Adventure: Defending Ironman world champs Frodeno, Ryf talk training, mental health, meals

Fitness and Adventure on SI.com

Defending Ironman world champs Frodeno, Ryf talk training, mental health, meals

Last year’s Ironman world champions, Germany’s Jan Frodeno and Switzerland’s Daniela Ryf talk training, preparation, Kona 2016 and more. 

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from http://ift.tt/2dZd9ZK via camping events