Fitness and Adventure: Hastings preps for Olympics with sprint endurance training

Fitness and Adventure on SI.com


Hastings preps for Olympics with sprint endurance training


Natasha Hastings shares her go-to workout for the 400 meters ahead of the U.S. Olympic Team Trials in July and the Rio 2016 Olympics in August. 




from http://ift.tt/1ToGyda via camping events

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