Fitness and Adventure: Shalane Flanagan’s mile-by-mile course guide to the Boston Marathon

Fitness and Adventure on SI.com


Shalane Flanagan’s mile-by-mile course guide to the Boston Marathon


Mile by mile Boston Marathon guide: Pro tips from Shalane Flanagan on running the 2016 Boston Marathon course, from Hopkinton to Heartbreak Hill and beyond. 




from http://ift.tt/1qMlgef via camping events

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